For anyone after spending years in the school college can be the time of change. The student is exposed to new experiences in life without having a parental figure being alongside to guide, comfort and protect them. Because of this freedom, they end up encountering urges to hold, temptations, frustration and exhaustion. It is highly recommended Reading this article to have knowledge about the kind of struggle and their effect on the body organs.
Adverse Health issue in college life:
The scheduling of the days that includes deciding the classes that are necessary to be attended and participation in the extracurricular activities that can be both on campus and off campus. One might be selecting for a sports event or attending fraternity/ sorority functions. This could include having a job or volunteering. Whatever the activity is there is an adverse effect on the health. There are many people who end up consuming energy drinks that have high sugar content and it can lead to having serious health disease. The poor food choice also leads to having physical issues in the body that is an undesired effect.
In college life, there is not much time to go for exercise on the daily basis and with unhealthy food building up in the body and yet not providing proper energy to do the daily work this makes it quite a struggling task to pick anything without having the energy to do so.
There are chances of not getting proper sleep between the work only if you choose it to be like that, college work and extracurricular activities there are least chances of having proper sleep or regular sleep which can lead to an inflammation of the medical situations. The brain will not be able to work properly being full of fatigue and inability to remember no matter how long hours you end up on studying something.
As there are certain limitations of support, resources, money and time college students become increasingly overwhelmed. This can lead to opposing the directions the first being students trying their best to escape the overwhelming factors. They end up skipping classes they are procrastinating the projects and coursework they refuse to study. This no doubt will lead to bad grades and failure in the class requiring the student to drop out. The other direction can be a little mature when they realize the existence of a problem and need to look for the desired steps to fix them. This makes them organized and time being structured, personal spaces and anything that goes against the academic life being pushed out. It is always great to see the development a student is having in his or her college life.